The Barre's programme of classes can be taken three ways
Classes are broken up into three main categories
Essentials classes (25min / 30min)
Power classes (45min /50 min)
Barre classes (60min)
Combo classes combine exercises from two or three categories to create workouts that complement your overall training regime.
"A tangible repeatable class where you can measure progress, set your standards and build on them. Also no judgement, only ever support in class (which was a huge surprise when I started)" -client testimonial