Barre Body Therapy
Our Barre Body Pros are an experienced team of Sport and remedial massage therapists. With over a decade of experience treating a wide range of conditions and injuries, we're here to help keep you raring to go whatever your chosen sport or activity.
Re-hab & Re-vive
Sports massage is vital maintenance for those hard working, plié producing, attitude giving muscles. These treatments can aid recovery from injury, help prevent injury, and re-vive tired limbs. Keeping you loose and limber for your Barre class is at the core of these sessions.
These treatments may include medical acupuncture, spinal manipulations, taping and cupping as appropriate.
Re-lax and Re-plenish
(available in 1 and 1.5 hours only)
Empower your mind and body by allowing it to re-lax and be re-plenished with relaxing full body, head to toe massage. Essential oils blended to calm the mind or lift your mood will help your body destress from the inside out.
"I can’t recommend Sarah highly enough. For someone to understand how important a sports massage is and how urgent it is to fix me when I’m broken is priceless.
Sarah always works to treat any niggles and understands that I need to be back training straight after. Alternative treatments like the cups and acupuncture are also amazing.
I would definitely say having a sports massage regularly improves my recovery and helps to keep me training"
Claire Cook, placed 7th in the 2018 and 6th 2019 World Triathlete Championships.