Natalie is a native of the north east. Born in South Shields, she lived most
of her young life in the area until she moved away to attend vocational performing arts
school, Northern Ballet School.
After sustaining an injury whilst still in full time training she often had to exchange her
usual rigorous physical regime for injury rehab and non-impact exercise. It was at this
time, when Natalie was first introduced to Pilates and the Lotte Berk Method, both non-impact exercise methods which
maintain a level of strength akin to that of a professional dancer.
Because of this method Natalie was able to graduate with the rest of her class in top
physical form, she was sold! Having already obtained professional dance teacher
certificates, Natalie decided to add certified Pilates instructor to her list of qualifications.
Natalie went on to work in the world of professional dance and in 1998 traveled to the
USA, little did she know that this would be her home for the next 10 years.
Natalie worked as a dancer and choreographers assistant, covering the east coast to the
west coast, working in New York, Las Vegas and eventually settling in Los Angeles where
she began teaching full time in the city's most prestigious Pilates studios. After spending
time building a loyal client base, she opened her own successful studio in the heart of LA.
Natalie maintained strong ties in the dance world, with many choreographers and dancers
making up her clientele. It was through this contact that Natalie saw the opportunity to
branch out from the pure holistic form of Pilates and merge it with her love of dance,
creating something a little more upbeat that would create a flexible, strong, lithe "dancers
body" for all of her clients.
By combining, updating and modifying the most effective moves in her entire repertoire,
and drawing on all of her experience, she found the magic formula…
The Barre Workout was born. The reaction was exceptional. The results were remarkable!